{"id":7827,"date":"2026-05-10T10:39:28","date_gmt":"2026-05-10T08:39:28","guid":{"rendered":"https:\/\/promasidor.com\/?p=7827"},"modified":"2026-09-02T10:47:22","modified_gmt":"2026-09-02T08:47:22","slug":"yumvita-holds-6th-mommies-workout-in-accra","status":"publish","type":"post","link":"https:\/\/promasidor.com\/ar\/blog\/yumvita-holds-6th-mommies-workout-in-accra\/","title":{"rendered":"Yumvita Holds 6th Mommies Workout In Accra"},"content":{"rendered":"<p>For Sheila Darko, a mum in her late 30s, joining the Yumvita Mommies Workout since 2021 has been one of her best decisions in life. The workout has provided her with a safe space for fitness, friendship, emotional support and confidence-building.<\/p>\n<p>\u201cWhat keeps me coming back is not just the exercise. It\u2019s the encouragement. Whether you\u2019re slim, plus-size, young, older, everyone is welcome,\u201d she said.<\/p>\n<p>Yumvita Mommies Workout is an annual activity geared towards promoting the culture of exercising, healthy living as well as celebrating mothers for contributing positively to the family and society as a whole, ahead of Mothers\u2019 Day.<\/p>\n<p>From aerobics and dance fitness to strength routines and stretching sessions, participants describe the atmosphere as uplifting and motivating.<\/p>\n<p>For women balancing careers, motherhood, marriage, and personal responsibilities, the sessions have become an important form of self-care.<\/p>\n<p>Participants were treated to healthy fruit-based smoothies, breakfast snacks made out of Yumvita, varying options of fruits, vouchers from partners, hampers, product and souvenir packages from Yumvita.<\/p>","protected":false},"excerpt":{"rendered":"<p>For Sheila Darko, a mum in her late 30s, joining the Yumvita Mommies Workout since 2021 has been one of her best decisions in life. The workout has provided her with a safe space for fitness, friendship, emotional support and confidence-building. \u201cWhat keeps me coming back is not just the exercise. It\u2019s the encouragement. Whether [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":7828,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,11,19],"tags":[],"class_list":["post-7827","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all-news","category-cereal-snacks","category-corporate-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yumvita Holds 6th Mommies Workout In Accra - Promasidor<\/title>\n<meta name=\"description\" content=\"Yumvita Mommies Workout is an annual activity geared towards promoting the culture of exercising, healthy living as well as celebrating mothers for contributing positively to the family and society as a whole, ahead of Mothers\u2019 Day.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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